March 25, 2019

Urinary incontinence (UI) is a common condition; however, it is NOT normal! UI is defined as, "involuntary leakage of urine" and is classified into three different categories: stress UI, urge UI and mixed UI. UI affects 25 million adults in the United States and 300 mi...

January 21, 2019

Are you familiar with the term pelvic floor? Well, the pelvic floor system is a group of muscles, ligaments and fascia that function as a unit. The pelvic floor functions to provide support to pelvic organs, maintain urinary function and aide in sexual function, and th...

August 24, 2017

Living in Alaska is both amazing and challenging. The gorgeous landscapes beckon adventure, yet the weather changes challenge the human body. Living in Alaska brings about its own set of challenges with reduced sunlight and extreme cold, but living in Alaska with joint...

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