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Orthopedic Surgery Rehabilitation
Undergoing surgery, especially orthopedic surgery, can be a daunting endeavor. What's interesting is that no matter what type of surgery...
Work Stress
Stress at work can be addressed through several tactics. Oftentimes, all areas need to be used to some extent in order to best manage and...
Keep It Equal!
Have you ever thought about the amount of time you spend on one leg versus the other? Whether walking, running or standing, spending an...
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