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How To Prevent Injury When Working From Home

As we all know, times are a little different right now due to COVID-19 and many people are finding themselves working from home. This also means that many people could be working in less than ideal conditions putting them at risk for injury. Poor work ergonomics most commonly causes back and neck pain. So whether you are working from your office like usual or working at home using your kitchen table, the Healthwise team has some tips to improve your work station. DON'T work from the couch I knoooow! It's very tempting to prop those legs up and place the computer on your lap and lounge while working. Over time this position will promote poor posture and circulation which could in turn leave y