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Post-earthquake Recovery
Now that we are in the aftermath of the largest earthquake event here since 1964 and the aftershocks keep coming, we are all feeling...
Does Jetting Off Leave You Lagging?
Living in Alaska, we all know the physical demand that those long flights can place on us, zapping our energy and increasing our...
Work Stress
Stress at work can be addressed through several tactics. Oftentimes, all areas need to be used to some extent in order to best manage and...
Treating While You Train?
As clinicians with a focus on orthopedic and sports injuries and rehabilitation, we are often asked about what gear and equipment we use...
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