March 25, 2019

Urinary incontinence (UI) is a common condition; however, it is NOT normal! UI is defined as, "involuntary leakage of urine" and is classified into three different categories: stress UI, urge UI and mixed UI. UI affects 25 million adults in the United States and 300 mi...

March 11, 2019

Have you experienced low back pain at some point in your life? Was it one-sided, or did it feel like it was in the center of the back? Do you recall experiencing a "shift" of your body away from the pain?

Low back pain is oftentimes experienced on one side of the back....

February 25, 2019

We've suggested that you #GetPT1st (click here for blog post), but you might be asking yourself why. Well, we've got three reasons for you!

February 4, 2019

Did you know that you don't need a referral to obtain physical therapy and/or chiropractic services? #GetPT1st

*some insurances may require authorization

January 21, 2019

Are you familiar with the term pelvic floor? Well, the pelvic floor system is a group of muscles, ligaments and fascia that function as a unit. The pelvic floor functions to provide support to pelvic organs, maintain urinary function and aide in sexual function, and th...

January 11, 2019

Have you ever wondered why it's generally more difficult to balance on a single leg when holding a weight on the opposite side of your body? Or have you experienced right-sided low back pain when standing on your left leg? The answer to these issues may be related to y...

December 5, 2018

Now that we are in the aftermath of the largest earthquake event here since 1964 and the aftershocks keep coming, we are all feeling stressed and worn out. As you work to do clean up in your own home, office, or your community, take a few minutes to allow yourself to r...

November 28, 2018

Mark those calendars!