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A Revolutionary Approach to Rehabilitation: Exploring the Science Behind Blood Flow Restriction Training
In the ever-evolving landscape of physical therapy, innovative techniques constantly emerge to enhance patient outcomes and expedite...
Navigating Your Physical Therapy Experience
Embarking on a physical therapy journey can be a transformative experience, empowering individuals to overcome injuries, manage chronic...
Unlocking the Mystery of Pain
Pain is a complex and often mysterious sensation that everyone experiences at some point in their lives. While we often associate pain...
Setting obtainable, realistic, and maintainable goals
Pursuing my PTA specialty certification in orthopedics marked a transformative phase in my professional journey, and a significant...
Don’t Resist Resistance Training
Let’s talk about the topic of resistance training. Learn more about resistance training and its importance from Healthwise's PT, Brendon.
Breakup with Over Training
As we move into the breakup season here in Alaska, the sun is shines longer, the snow is begins to melt, and the runners emerge from...
How To Prevent Injury When Working From Home
As we all know, times are a little different right now due to COVID-19 and many people are finding themselves working from home. This...
Urinary Incontinence...I Urge You To Read!
Urinary incontinence (UI) is a common condition; however, it is NOT normal! UI is defined as, "involuntary leakage of urine" and is...
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