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December Events @ Healthwise
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Supine Hookly Pull Down/Row: Neutral Grip
Here's a new exercise for you to try, the supine hookly pull down/row with neutral grip: Try performing this exercise as follows: Ramp up...
November Events @ Healthwise
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Do Stairs Bother You?
Do stairs bother you? "Stepping up" is key!
October Events @ Healthwise
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Don't Forget About Scapular Stabilization!
There's a whole slew of shoulder exercise programs out there. Many of them are great, but many need to be scrutinized. When determining...
September Events @ Healthwise
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