Blog | Healthwise Care Center and Physical Therapy - Eagle River

How To Prevent Injury When Working From Home

Urinary Incontinence...I Urge You To Read!

Lateral Shifting After Low Back Injuries

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April 2018 Events At Healthwise

It's time to mark your calendars! We look forward to seeing you at #TNR (Thursday Night Runs) every Thursday in April!

Does Jetting Off Leave You Lagging?

Living in Alaska, we all know the physical demand that those long flights can place on us, zapping our energy and increasing our stiffnes...

March 2018 Events At Healthwise

It's time to mark your calendars! As usual, TNR (Thursday Night Runs) is happening every Thursday, but we have special events planned for...

The Book Nook 2018, Part 1

One of my favorite qualities of Alaskans is their fierce independence and ability to thrive under harsh conditions. Sometimes this means w...

Orthopedic Surgery Rehabilitation

Undergoing surgery, especially orthopedic surgery, can be a daunting endeavor. What's interesting is that no matter what type of surgery ...

Work Stress

Stress at work can be addressed through several tactics. Oftentimes, all areas need to be used to some extent in order to best manage and...

Keep It Equal!

Have you ever thought about the amount of time you spend on one leg versus the other? Whether walking, running or standing, spending an e...

Physical Therapy Concussion Management

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