• HOME

  • THE CLINIC

    • Our Physical Therapists
    • Our Chiropractors
    • Our Massage Therapist
    • Our Support Staff
  • SERVICES

    • Physical Therapy
    • Chiropractic
    • Massage Therapy
    • Aquatic Therapy
    • Post Surgical Treatment
    • Sports Rehabilitation
    • Pelvic Health
    • Manual Therapy
    • Injury Prevention Programs
    • Therapeutic Taping
    • Dry Needling
    • Healthy Body Program
  • FAQ

    • Testimonials
  • FORMS

  • TNR

  • BLOG

  • CONTACT

  • More

    Use tab to navigate through the menu items.

    (907) 622-2500

    • Facebook Social Icon
    • Instagram Social Icon
    • Twitter Social Icon
    • YouTube Social  Icon
    • eventbrite

    Categories

    • Concussion (2) 2 posts
    • Core (5) 5 posts
    • Dry Needling (1) 1 post
    • Education (27) 27 posts
    • Events (10) 10 posts
    • Exercises (14) 14 posts
    • Lower Body (8) 8 posts
    • Pelvic Floor (3) 3 posts
    • Recovery (4) 4 posts
    • Treatment (10) 10 posts
    • Upper Body (4) 4 posts

    Tags

    • alaska
    • back
    • blood flow restriction
    • breathing
    • christmas
    • compression
    • concussion
    • core
    • direct access
    • education
    • events
    • exercise
    • fitness
    • health
    • injury
    • nature
    • nutrition
    • pelvic floor
    • post operative
    • reading
    • recovery
    • rehabilitation
    • relaxation
    • running
    • services
    • shoulder
    • stress
    • tips
    • TNR
    • travel
    • treatment

    Recent Posts

    How To Prevent Injury When Working From Home

    How To Prevent Injury When Working From Home

    Urinary Incontinence...I Urge You To Read!

    Urinary Incontinence...I Urge You To Read!

    Lateral Shifting After Low Back Injuries

    Lateral Shifting After Low Back Injuries

    Archive

    • August 2020
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    April 2018 Events At Healthwise

    April 2018 Events At Healthwise

    It's time to mark your calendars! We look forward to seeing you at #TNR (Thursday Night Runs) every Thursday in April!
    Does Jetting Off Leave You Lagging?

    Does Jetting Off Leave You Lagging?

    Living in Alaska, we all know the physical demand that those long flights can place on us, zapping our energy and increasing our...
    March 2018 Events At Healthwise

    March 2018 Events At Healthwise

    It's time to mark your calendars! As usual, TNR (Thursday Night Runs) is happening every Thursday, but we have special events planned for...
    The Book Nook 2018, Part 1

    The Book Nook 2018, Part 1

    One of my favorite qualities of Alaskans is their fierce independence and ability to thrive under harsh conditions. Sometimes this means...
    Orthopedic Surgery Rehabilitation

    Orthopedic Surgery Rehabilitation

    Undergoing surgery, especially orthopedic surgery, can be a daunting endeavor. What's interesting is that no matter what type of surgery...
    Work Stress

    Work Stress

    Stress at work can be addressed through several tactics. Oftentimes, all areas need to be used to some extent in order to best manage and...
    Keep It Equal!

    Keep It Equal!

    Have you ever thought about the amount of time you spend on one leg versus the other? Whether walking, running or standing, spending an...
    Physical Therapy Concussion Management

    Physical Therapy Concussion Management

    23
    4
    56

    PHYSICAL THERAPY | CHIROPRACTIC | MASSAGE THERAPY

    LOCATED IN EAGLE RIVER, ALASKA

    ©2018 HEALTHWISE CARE CENTER & PHYSICAL THERAPY